I've been trying out 5-HTP for a couple of days for my depression. 100 mg before bed. Tried 100mg this morning aswell. The only effect is I sleep a bit better. Other than that, it feels like sugarpills. Absolutely no effect on my mood/depression what so ever.

How long do you have to wait between taking 5-HTP and Tramadol to avoid Serotonin syndrome?