Vit D3 (lots)
Omega 3s (like fish oil, or flax seed oil if you're vegetarian, but make sure you get a good one and take lots)
L-Lysine (can potentiate benzos a bit so be aware of that)
Chelated magnesium (chelated magnesium is better absorbed and less laxative than regular magnesium, but if you find you get diarrhea lower the dose)
Some other things you could try:
If you want you could tell me exactly what your symptoms are, including things you don't think are associated with stopping methadone, and I can better recommend specific supplements tailored to your individual needs and give you an idea about doses.
Thanks once again and I might as well thank you for next time too. I am sorry to hear what a hard time you have had. I know you want to be off all opioids but now that your system is clean kratom might work. I think at a very low dose it is as addictive as caffeine. Now that I am down to less than 2.5 grams two to three times a day I get a burst of energy almost like caffeine without the anxiety (and I have terrible anxiety!). I have never had a stimulant that I liked because I always feel like my body is working a million miles a minute but I don't have the energy to do the dishes, trash etc.... I think I could stop taking the kratom with no withdrawal because I only take it when I feel tired and sweaty. Nothing like what I was experiencing in full withdrawal. I am going to continue to taper to nothing because whatever ssri inhibitor is in kratom it works for me. I am off all my anti-depressants too (I quit taking those months ago and every month I have dropped an addiction every month. Cigarettes, caffeine and now methadone. I am going to let my body level out a little bit before I stop any remaining habits. I think too much change too fast is what causes us to withdrawal because it is not just opioids. I felt a very light benzo type withdrawal from either the gabapentin or the pregabalin. I only took them for about three weeks and very low doses. So any way I was saying that just a small dose of kratom takes away my pain and PAWS I literally have no symptoms and I will be down to 1 gram next week and zero the next. I will continue to keep it around for if I have a bad day and depression starts to set in then I may take a small dose. Or if my back is bothering me it will help alleviate the pain without having to go to the doctor run to the pharmacy and get addicted to whatever they give me. For me kratom and kratom alone works for pain and depression.
@SWIMMINGDANCER I am going to go grab some vitamins today. I really don't have any symptoms right now but we will see when I am done with my kratom taper. I still have anxiety but I have always had it since I was just a little kid. Plus I still have my benzo kick in a few months so that should be fun for I hear that is worse than opioids. 8(