Definitely seems to be truth in this vitamin C claim.
The linked trial doesn't mention dose, I know the dose used in a similar study was 25g to 37g daily ascorbic acid. I've been eating the little fizzy 200mg orange flavored ones by the handful this kick and I have been amazed how easy it has been so far. It's only one of many things I'm using to help, but must be the most harmless of them.
I got my first day off work in weeks today, I hope to be off until tuesday, first time I've had too much time on my hands since quitting. I was at a loss of what to do with myself this morning. A day off work normally starts with an expresso pot of pods, then a few tokes to get me moving, or not, moving to the sofa at least, lol.
Instead I went out and did stuff, completely sober if you don't count my meds from the doctor which have been filling the gap.
Then came home at lunch and got nicely stoned, that's a well balanced day, lol.
Oh, the thing of note today to do with my kick is it's ten days since I decided, "Hey it's ten day since I stopped, I'm long over it, lets have a day off from sobriety" and I did, having decided that once every ten days would be safe enough. So today is ten days more, I thought about it, I could have, it's within my rules and I didn't. So that's a good sign and better than I could have expected with only having had a few months off it in the last few years and none of that was recent.
Once in the last 20 days, just once, other than that, no times at all