Very niche question. But i’ve been using valium and xanax for a little while now. Say I only took 10mg once a week of valium when needed, would the fact i’m spacing out my dosages and not using daily mean I could use it for longer term. A few months perhaps. I’m going through a pretty rough time with anxiety at the moment. Some tasks are too nerve racking but I need to get them done. So I take a benzo and problem solved. I will be using them recreationally as well but I just was wondering because I can’t seem to get any advice online and I don’t want to damage my brain. Does spacing out dosages make a difference. Like will it not alter my brain chemistry if im spacing out my dosages. Or should i really only keep it to a few weeks of usage. Really need some advice because my anxiety is getting bad, but I want to stay safe at the same time.